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Massage Therapy
A
licensed massage therapist provides individual massages to promote both
healing and relaxation, combining a variety of soft-tissue techniques to
meet individual needs.
Techniques
include Swedish, lymph drainage, craniosacral and deep tissue massage. Clinical
research shows that therapeutic massage can be effective in:
- Relieving
stress
- Reducing
blood pressure
- Promoting
faster healing of muscle strains
- Enhancing
Immune system function
- Increasing
blood circulation
- Easing
symptoms of arthritis
- Increasing
endorphins, the body’s natural pain killers
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