Recommended Books on Pregnancy

The Pregnancy Book: Month-by-Month, Everything You Need to Know From America's Baby Expert
by William Sears, Martha Sears, Linda H. Holt

The Pregnancy Book is an excellent all-in-one guide to pregnancy from William and Martha Sears, creators of the concept of "attachment parenting." Each of the book's chapters represents a month, and deals with physical and emotional changes, describes the growth of the fetus, and discusses common concerns. The authors also focus on nutrition, exercise, information and support for home births and birthing centers, traveling while pregnant, how to avoid episiotomy, and so on. The approach is gentle, thorough, and includes more information than some month-by-month guides, which makes The Pregnancy Book an excellent choice for pregnant couples.

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The Pregnancy Journal; A Day-To-Day Guide to a Healthy and Happy Pregnancy
by A. Christine Harris PhD

Whether this is pregnancy number 1 or number 10, nothing makes it easier to connect with a growing baby than knowing exactly what magical development is happening every day. Filling the need for practical information, medical data, emotional and spiritual fuel, and even "pregnancy trivia," The Pregnancy Journal is easily one of the best books available for a woman or couple expecting a baby. The journal contains about half a page of information for each day from conception through delivery. Nutrition, how to avoid discomforts associated with pregnancy, childbirth customs in other cultures, and practical parenting tips are among the topics touched on. Many days in the journal have a great section called "Did You Know"; for example, from Day 49: "The baby's arms at this point are only as long as this printed 1." At the bottom of each page is a quote from a literary or historical figure; some are sentimental, some pithy, some humorous, all inspiring.

The information and quotes seem to invite musings and speculation on the miracle unfolding inside the womb; there is some space for recording data and thoughts, but if you want to write more than just a few lines every few days, you might want to have a blank journal to accompany The Pregnancy Journal. The format of this book makes it much more manageable and inviting than most books on pregnancy, and the information is made even more accessible by the inclusion of a glossary/subject index in the back. Don't wait until the shower to give this excellent resource and thoughtful gift--moms-to-be will want to have it from the very beginning.

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The Unofficial Guide to Having a Baby (Unofficial Guide Series)
by Ann Douglas, John R. Sussman M.D.

Like a good obstetrician, The Unofficial Guide to Having a Baby respects the intelligence of the mother-to-be. This mammoth tome is probably the best reference book on the market, giving nonjudgmental and fairly exhaustive information on such hot-button topics as whether to drink coffee during pregnancy and the relative safety of birth centers. The book lays out as much information as possible and leaves the decision-making to the parents--a surprisingly rare gambit in the bossy world of pregnancy books, which all too often insult the mom-to-be with sweeping dicta unsupported by hard science. Also like a good doctor, the book knows its limits, referring to other sources well and often.

The book's tone can be impersonal, which seems natural considering that it was put together by two authors, a team of editors, and a panel of birth experts including a doctor, a nurse, and a nutritionist. For color commentary, 150 new parents were consulted, but their voices are not the book's strong point, offering such pallid advice as, "A good-quality stroller will see you through all your children, whereas a cheapie will cost you again and again." The book's "Unofficial" moniker seems to refer more to the guide's commitment to laying out all the alternatives than to an irreverent stance. While the book's hesitance to pronounce on emotional topics is largely laudable, in some cases it backfires. In 818 pages, the authors devote just a few paragraphs to single-mother and lesbian pregnancies--though, to be fair, a resource directory is offered. Overall, though, this guide fills a much-needed information gap in the pregnancy book market.

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The Birth Partner : Everything You Need to Know to Help a Woman Through Childbirth
by Penny Simkin

The role of birth partner is a tough one. A birth partner may be expected to help a laboring woman make decisions and help her get through the pain and discomfort of childbirth. During this high-intensity time, the birth partner--whether father, partner, or friend--needs a book that can give thorough information for studying ahead of time, yet can be easily referenced in an emergency or for quick answers during labor and delivery. The Birth Partner fills both needs.

Penny Simkin, P.T. has written a clear, informative guide that includes a thorough description of everything a birth partner can expect. For a quick brush-up, or for sudden emergency situations where a birth partner is thrust into the role unprepared, the book also provides vital information and emergency tips that are clearly marked on pages with darkened edges. Every section includes a description of a stage of labor or circumstance, a description of what the caregiver (doctor, nurse or midwife) might do, and suggestions about what the birth partner's role should be.

The different sections include preparing for the birth, helping labor begin (in certain situations this is necessary), early labor , the stages of labor, strategies for special situations, the medical side of childbirth, and ways to assist after the birth. Of special note is a clear chart describing various drugs, their desired effects and secondary reactions, and the stages of labor in which each of them may be appropriate.

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